Silver Strong Fitness

Silver Strong Fitness is the premier active adult and senior fitness personal training service in Palm Beach County. Servicing Delray Beach, Boca Raton, and Palm Beach. In home sessions available. Contact us for personal training, boxing, golf fitness, and assisted stretching.

Contact Us

1 - 813 - 900 - 4338
silverstrongfitness@gmail.com

FROPRO HQ
Attn. Carolina Romero
1200 Clint Moore Road Unit 11
Boca Raton, FL 33487

Copyright © 2024 Silver Strong Fitness

Like us on Facebook

Silver Strong Fitness

Follow us on Instagram @silverstrongfitness

👉 If money didn’t matter... what would you do for a living?
I would be a personal trainer... mmm oh wait! I am one already! 😅
Let’s try this again... I would be a full time pirate and a part time personal trainer...
Can we make that a t

🚨🚨GIVEAWAY ALERT!!!🚨🚨 I partnered with the @eurekaresort to do a giveaway for you all!!! I’m giving away a 3-day, 2-night stay at their amazing hotel/casino + $100 resort credit!!! All you need to do to enter the giveaway is:
.
1) Follow me

👉Would you rather play golf in cold or hot weather?
The temperature was close to 40 degrees this morning when we arrived at @conestogagolfclub. The fact that it was windy didn’t help the cause! 🥶 Thankfully for this Florida girl the temperatu

👉 If you could attend a @pgatour event outside of the US, which one would you pick?
If you’re into warm weather and tropical destinations the @mayakobagolfclassic might be the right choice for you! ☀️🌊🌴
Ohhhh and guess what? This year I will

👉Caddies... Do you use them often? Do you like playing with them?
I loved having a caddie during the three rounds of golf that I got to play in China. All three of my caddies where very sweet and also extremely good at their job.
Playing with them r

👉 What’s your favorite golf course in the world?
I get asked this question often and until today I never really had a definite answer. I’ve had the opportunity to play some incredible golf courses but nothing compared to the Dunes course

👉What comes to your mind when you think of China? 🇨🇳 So many of us associate China with busy cities, factories, and people walking down crowded sidewalks; however, there’s so much more to China than that! 🇨🇳
I am currently in the island of

👉What country in the world do you want to visit but never had a chance to?
China had always been in my bucket list but with it being so far away from home I never pulled the trigger...Thankfully that changed this year! 🇨🇳 There are no words to des

👉What driver do you currently use? In a scale from 1 to 10, how much do you like it?
If you have been following me for a while, you know my driver is my absolute nemesis. It has been for a few years! 😫
One of my resolutions for 2019 was to make my

👉What’s the fastest round of golf you’ve ever played!?
In my opinion nothing beats being able to play a round of golf without waiting!
Me and @mamischnider had the golf course all to ourselves at @casadecampodr during our visit to the #D

👉 Besides golf what other outdoor activities do you enjoy?
#TBT to the time me and @mamischnider went skeet shooting right after playing a round of golf at @casadecampodr!
Not gonna lie, I’m much better at shooting than I am at golf 😂🤷&zwj;♀

👉 Why do you love golf?
Here’s a pic of me pondering if it’s a coincidence that October 4th is both #NationalGolfLoversDay and #NationalVodkaDay 🤔😂🤷&zwj;♀️
.
I love golf because it has taught me the value of patience, perseverance, an

👉What’s the hardest golf course you’ve ever played!? 😰
I have played a lot of hard golf courses in my lifetime, but nothing came close to the level of difficulty I experienced at Oakmont Country Club last week! 😰
With crazy hard greens

👉 What tips and tricks do you have to get back into your routine after a long time traveling?
I am back home for a couple of weeks after returning from two weeks of playing golf in some of the most incredible golf courses in the world. Had a ton of

👉Everyone loves fall and spring, but would you rather have eternal summer or never ending winter? #ad
Apparently I missed the #LastDayOfSummer memo 🤷&zwj;♀️ Can you blame me though? Every day is a perfect summer day in the Dominican Republic! ☀️🌊?

👉 Do you or have you ever played golf competitively? 🏆⛳️🏌️&zwj;♂️#ad
As you guys know, I played competitive golf as a junior in Colombia and at the collegiate level at the University of South Florida. I took an early retirement from competitive go

👉What’s your post golf round drink of choice? 🍺🍾🥂🍷🥤#ad
I’ll usually have a diet coke or a sparkling water. Yesterday I had a frappe coffee from the coffee shop at @secretsresorts in Punta Cana.
Let’s be honest though, you cou